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Welcome to the LAM official site.

We are dedicated to promoting well-being and happiness in Lebanon through mindfulness.

Information and Services


LAM liaises with government and professional bodies to represent the only registered association about mindfulness in Lebanon. We ensure the proper promotion of mindfulness, the development of competent teachers, and the upholding of the highest ethical standards in research and teaching.

We offer courses to individuals and groups, organizations, and professions. Our teachers are not only trained but regularly attend retreats and workshops to deliver the interventions according to MBI-TAC (Teaching Assessment Criteria).

LAM hosts the Lebanese Network of Mindfulness Teachers. They are all trained teachers in Mindfulness-Based interventions (MBSR, MBCT, etc.) and have

Announcing LAM Second Conference Oct 15, 2022, Online and in Irwin Hall, Beirut, Lebanon

MINDFULNESS AND WELLNESS AT WORK AND IN SOCIETY

The Lebanese Association of Mindfulness, in partnership with LAU Gilbert and Rose-Marie Chagoury School of Medicine, is pleased to invite you to its second conference, “Mindfulness & Wellness at Work and in Society.” The conference is hybrid, free, and open to all health care providers, policymakers, and the general public.

We are honored to host this year three international speakers. For more information and to register for the conference, please click on the conference banner or button on the menu above to get to the program and details. The conference runs from 8:30 am till 2:00 pm (Beirut, GMT +3)

Session I explores 1) the psychology and physiology of wellbeing, 2) neuroscience and the biology of mindfulness, 3) emotions and mindfulness, and 4) mindfulness in society. Session II explores 5) mindfulness at work, 6) an Enhanced Stress Resilience training program for residents and medical doctors, and mindfulness and play therapy. We conclude with mindfulness practice and resolutions.  

Participants receive a certificate of attendance at the end of the conference. 


Welcome to the LAM official site.

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